MyKetoCure

Good food that tastes amazing is a big part of the ketogenic diet!

Keto Pizza

This pizza crust is amazing! We tried several keto/low-carb pizza crusts made with cauliflower, which didn't taste all that good and fell apart quickly. This one tastes and feels like a real pizza crust. You can even pick up a slice without it falling apart. Check out the recipe here!. We roll it thin and pre bake it before piling on the toppings.

Keto egg omelette

Keto Egg Fast Buffalo Omelette (Low Carb)
This is a favorite Sunday morning favorite at our house.
Check out the recipe here!
We use Huy Fong Sriracha but any hot sauce will do. Just season to taste.

Keto scrambled eggs

This one is super easy! Just use one whole egg and 2 egg yolks and scramble them in a pan with lots of fresh butter. I eat a healthy serving of fresh guacamole with the eggs and some Huy Fong Sriracha to kick it up a notch!

Keto Butter Chicken

This is a incredible meal! We have it quite often and usually serve it with cauliflower rice and keto Naan.". Check out the recipe here!

Keto Naan Bread

This is perfect to accompany the Keto Butter Chicken above!!.
Here's the recipe!

Keto Cornbread (ala Nisha Berry)

Ingredients: (see our resources page for ingredients)

• 4 tbsp pork panko
• 4 tsp coconut flour
• 2 tsp baking powder
• 2 tbsp almond flour
• 2 eggs (room temperature)
• 2 oz cream cheese
• 2 oz butter

Directions:

• Preheat oven to 350
• Mix pork panko, almond flour, baking powder, and coconut flour together well.
• In a separate bowl
• Mix softened butter and cream cheese together until they form a creamy texture
• Add cream mixture to eggs and mix well.
• Add to dry ingredients and mix well.
• Grease a 6.5 inch cast iron skillet liberally with bacon grease.
• Pour in cornbread mixture and place in preheated over for 25 minutes,
• Allow to cool and then serve with your favorite keto soup or chili.

Watch Nisha's YouTube video here!

Bulletproof coffee

Ingredients

1. 1 cup (240 ml) of hot brewed coffee (preferably from organic beans)
2. 1-2 tablespoons of grass-fed unsalted butter or ghee
3. 1-2 tablespoons of medium-chain triglyceride (MCT) oil or coconut oil (though MCT oil is the preferred choice for its more concentrated medium-chain fatty acids)
4. Optional: Add flavorings like Cinnamon if desired. Sweeteners if you have to, but I prefer not to add Sweeteners.

Instructions

1. Brew Coffee Brew a cup of your favorite coffee. Using freshly ground beans will give the best flavor. I prefer to use a pour over method with a metal filter to extract all the oils from the coffee. Check out our resources page for the coffee brewing accessories we use.
2. Add Ingredients to Blender Pour the hot coffee into a blender. Add the butter or ghee and MCT or coconut oil.
3. Blend at a high for about 20-30 seconds or until it becomes frothy and creamy. This will ensure that the fats get fully emulsified with the coffee, turning it into a creamy and frothy drink.
4. Optional Flavoring If desired, add any additional flavorings or sweeteners at this step.
5. Serve Pour the blended coffee into a mug and enjoy immediately. The fats in the bulletproof coffee can help provide sustained energy and keep you full for longer.